Sleepwalking is most common among children and is usually harmless, but there are situations where a sleepwalker could put themselves or others in danger. An hour or two after my school-age son has ...

NANTES, France – Up to 30% of children under 5 years of age experience sleep disorders. What are the paediatric specifics of insomnia? How can parents address them? These questions were answered by ...

Chronic sleep deprivation is harming kids’ brains, bodies, and mental health. Fixing it requires bold action from parents, ...

Stress, menstruation, and alcohol use are just a few factors that can trigger sleepwalking. For some people, sleepwalking can accompany other health conditions, including certain mental health ...

Children's Health specialists recommend adjusting bedtime routines and limiting electronics to ease the transition.

For children ages 5-11, between 9 to 11 hours of sleep is necessary every night, according to a study by raisingchildren.net. So if your kid gets up for school around 7 in the morning, bedtime should ...

What’s more concerning is that polluted air lowers oxygen levels in the body, which directly impacts children’s brain function and sleep quality. When children inhale toxic air, their respiratory ...