Your body type (somatotype)—ectomorph, mesomorph, or endomorph—can reveal insights about your overall health. Knowing yours can help you figure out which dietary and exercise habits are best for you.
Medically reviewed by Mallory Christopherson DC, FMT, CSCS Knowing your body type can help you understand how your body ...
Your body type influences your metabolism and health risks. Having an apple- or pear-shaped body can affect your risk of ...