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Spending time at a computer means screwing up your spine. Doing yoga and other stretches or exercise between screen sessions can help, but with this tiny smart trainer, you can correct your posture ...

Regardless of whether you’re at a standing desk, seated behind a computer screen or just stuck in an uncomfortable office chair, chances are you could stand to improve your posture. Upright is a ...

In old movies, kids who slouched got perked back up with a sharp crack of a ruler or a book slapped on the edge of the desk. Most of us never saw such drama, but we’ve probably all heard our parents ...

The modern workplace is much more dangerous than most office workers would like to believe. According to statistics based on the number of claims, over 65% of sitting employees are suffering from some ...