Sleep scientists have a term for what’s happening: orthosomnia —trouble sleeping caused by the stress of trying too hard to ...

Smartwatches have tracked sleep for years, but as we see more sleep coaching, energy scores, sleep apnea detection, and general AI analysis, it's fair to question how accurate a Pixel Watch's data is ...

Smartwatch anxiety is a well-known problem. On the Apple Watch Series 11, you get an AI-driven fix for that, with some extra ...

We all need to get a good night’s rest if we want to function like living, breathing humans and not caffeine-addicted zombies. There are plenty of ways to improve your sleep, but it can be tricky to ...

Fitness smartwatches have become very common as people know the need to take control of their health. Some smartphone apps monitor vitals, but it might be challenging. We are introducing the Geekran ...

If sleep is important to you -- and it should be-- you might want to think twice before you put a lot of stock in the latest stress charts from your fitness wearable. A recent study from the ...

There are enough improvements and new features in the Apple Watch Series 11, Samsung Galaxy Watch8 and Pixel Watch 4 to ...

(CNN) — I’m riding a recumbent bicycle while wearing my smartwatch, hoping that tracking my fitness and health metrics will inspire me to exercise more. The smartwatch is no longer just for texting, ...

Don’t want to wear a fitness tracker to bed? The Google Nest Hub is your solution for effortless sleep tracking without wearing anything on your wrist. Thanks to its built-in Sleep Sensing feature, it ...

We may earn a commission when you click links to retailers and purchase goods. More info. Pokemon Sleep launched a little over a year ago on Android and iOS and has already become a major hit. The ...