Your gallbladder is a small organ tucked beneath your liver in the upper right side of your abdomen. Its main job? Storing bile–a digestive fluid your liver produces to help break down fats. When you ...

After weeks of seemingly endless parties, potlucks and holiday cheer, many of us many want to take a break from it all to focus on getting healthy. And if you're looking to beat bloating and feel ...

We’ve all heard how drinking fruit and veggie smoothies can help people drop a few unwanted pounds. Those green, purple and pink drinks seem like the perfect dietary tool. They are loaded with good ...