It turns out a sudsy soak in a bubbly tub isn’t the only kind of bath that can have health benefits. Sound baths are just as good for the body—and the soul. You may have heard the term thrown around ...

Can a sound bath really help you relax? Hoda Kotb, Jenna Bush Hager and Sheinelle Jones are converts. Hoda and Jenna explained that their sound bath session left the pair in a relaxed state with their ...

Have you ever tried meditating, doing yoga, or another therapeutic exercise to balance and heal the mind and body? While those are all great ways to relieve stress, anxiety and depression, there is ...

Danielle Pitcher, owner of Wellness Alignment, is a yoga instructor as well as an expert in sound baths. The phrase “sound bath” is often used to refer to an experience where you allow sound to "wash ...

Sit back, relax and let the sound waves wash over you. Sound baths — which do not involve water, but rather laying on a yoga mat and listening to instrumental music, such as the sounds of gongs, bells ...

If asked where one might go in New Haven for a moment or two of meditative stillness, few people would suggest Crown Street, known for its bustling and crowded restaurants and bars as well as a bevy ...

“Bathering in sound is a nice way to put it.” Once inside the cave, Henry found himself “very relaxed” surrounded by the ...

A Bay Area sound healer offers a unique twist on sound baths, an increasingly popular form of meditation and healing that is ...