Sound bath meditation is a lying down meditation that aids with anxiety, stress and provides relaxation. In this Life Hacks segment, Wasidah Francois, a full spectrum doula and sound bath practitioner ...

Sound-bath meditation can be a great way to recenter and de-stress with the help of singing bowls, gongs, chimes, drums, and other instruments that seem to submerge you in their calming vibrations ...

On a recent weekday evening, I headed to Breathe Meditation and Wellness Studio for a sound bath. I was grumpy during the drive, watching the clock inch up to 8 p.m. But as I walked through the studio ...

We could be proud and say this is the best massage music ever :D But instead we only invite you to try to reach your personal ...

It turns out a sudsy soak in a bubbly tub isn’t the only kind of bath that can have health benefits. Sound baths are just as good for the body—and the soul. You may have heard the term thrown around ...

LOS ANGELES (AP) — With eyes closed and a small mallet in hand, the Rev. Kyohei Mikawa gently struck the bronze Himalayan ...

I had been wanting a better way to ease into the start of my week and avoid Sunday scaries. I started going to a sound bath meditation to promote mental calmness. I forgot to eat before the session ...

Imagine getting a massage but for your brain and nervous system. That's kind of what a sound bath is — loosely akin to yoga and a stepping stone to meditation. The ultimate goal is to help the body ...

The World's Largest Sound Bath will gather over 100 practitioners of the sound-based meditation in the heart of Columbus on the International Day of Peace. The night of meditation seeks to turn the ...

What Is a Sound Bath? A sound bath is a meditative experience where you lie down and let waves of sound wash over you. There’s no water involved. The “bath” part comes from how sound surrounds you, ...

It’s 8 o’clock on a Saturday night and I’m standing in my pajamas on the third floor of a nondescript office building in Beverly Hills waiting for a man dressed in white to clear my energy with sage.