Diaphragm spasms feel like twitches in the area between the chest and the abdomen. They can occur with or without pain. Possible causes include an injury, nerve irritation, or a rare condition known ...

Lower back spasms can result from poor posture, muscle overuse, and sprains and strains. Treatment options include warm or cold packs, medication, physical therapy, and surgery. A lower back spasm ...

Although muscle spasms are usually short lived and aren’t serious, they can be painful. Stretching can be particularly helpful at relieving a muscle spasm. Other home treatments like massage, using ...

A spasm is an involuntary tightening of muscle in your body. It often causes intense pain. This pain can last for minutes, hours, or days after the muscle relaxes and the spasm subsides. Spasms can ...