Keeping your body and brain fit has long been a prescription for better mental health as you age. A new study has now revealed that women’s mental processing speed may actually benefit more than men ...
Below, please find two summaries related to studies publishing in The Lancet and eClinicalMedicine (part of The Lancet Discovery Science suite of journals) sharing new research on how small increases ...
Studies show how small improvements in physical activity — two to five minutes or more of brisk walking — and sleep and diet ...