Spin classes, sometimes referred to as indoor or studio cycling, are a kind of group fitness class where individuals utilize stationary spin bikes as their primary exercise machines. Although spin ...

Consider this your sign to try a spin class! Spin class has become a mainstay in the fitness world, and it’s easy to see why. The activity offers an excellent workout for all fitness levels, whether ...

Group cycling, known to many as spinning, provides a communal exercise experience many older adults like due to its built-in low-impact appeal. And participants enjoy the ability to customize their ...

WESTFIELD — Every morning Jennifer Amy hauls 14 spin bikes from inside her studio, Fresh Cycle, to an outdoor loading dock for classes that fill regularly with those who have been waiting for the ...

We’re doing something different. It doesn’t matter the race or color, we’re just putting on this class to have fun,” the ...

SCHENECTADY, N.Y. (WRGB) — Best Fitness in Schenectady is hosting a spin class on Saturday, May 17, from 8:00 to 9:30 a.m. to benefit the Albany Ride for Missing Children. The event will feature top ...

SAN DIEGO (KGTV) — May is Mental Health Awareness Month. ABC 10News is spotlighting two San Diegans who are sharing their own mental health stories and how a workout class on Wednesday just might save ...