Air bike enthusiasts appreciate their effectiveness for high-intensity interval training and circuit-style workouts due to their ability to deliver quick bursts of intense effort, while spin bikes are ...

Exercise bikes are an all-season friend; they are an asset to bike-lovers during harsh weather conditions or hectic working schedules. There’s a myriad of reasons for owning an exercise bike like ...

Spin classes, sometimes referred to as indoor or studio cycling, are a kind of group fitness class where individuals utilize stationary spin bikes as their primary exercise machines. Although spin ...

Functional spinning accessories can help you utilize all your indoor exercise bike has to offer and customize your workout. Whether you're new to spinning or consider yourself an indoor cycling pro, ...

When I told people I was going to ride a spin bike for 24 hours straight, it was met with a lot of raised eyebrows. It’s understandable, once you learn I can’t actually ride a bike. And yet there I ...

To borrow a phrase, the two seem not to belong in the same breath. One, after all, is a branded cycling routine, demanding physical and aerobic strength, while the other is an ancient, quasi-spiritual ...

Though its popularity may have spiked during the pandemic, indoor cycling is still going strong. Boutique studios like Cyclehouse, SoulCycle and Flywheel have all garnered loyal fans at their ...