Pirates outfielder Jose Tabata is out of the team's starting lineup for Wednesday's game against the Cardinals. Tabata was scratched Tuesday due to flu-like symptoms, and Andrew Lambo, who is batting ...

Day 9 of the New Year's Challenge, coming in hot! Welcome to your first day with a Tabata burnout. If you’re unfamiliar with what a Tabata workout is, you’re in for a treat! Tabata, and other similar ...

Pirates outfielder Jose Tabata has been hitting off a tee and engaging in underhanded tossing, the Pittsburgh Tribune-Review reports. Tabata, who is on the disabled list with an oblique injury, is ...

Used by elite athletes in Olympic-level sports, Tabata training is a form of HIIT training that Izumi Tabata developed at the National Institute of Fitness and Sports in Japan in the early 1990s. He ...