On a gray, rainy day in March 2024, Dr. Norman Rosenthal, a clinical professor of psychiatry at Georgetown University Medical School, called me from Maryland to, ironically, discuss spring euphoria.

Despite the sometimes gray skies of April, many of us feel a familiar lift in spirits. That post-winter mood boost isn't just your imagination—there's fascinating biology at work, centered around a ...

You can’t help but smile during the spring…and cannabis can add to the positive mood. The sun is out an you find yourself singing in the car on the way to work, you can’t explain it, but this time of ...

As the days get longer and the farmer’s market tables fill with vibrant greens and juicy berries, many of us notice a shift—more energy, better focus, and maybe even a lighter mood. It’s not just the ...

If you are having thoughts of suicide, or someone you know is in immediate danger, you should call 911 (or your country's local emergency line) or go to an emergency room. Explain that it is a ...