Kickstart your day with nutrient-dense sprouts, a breakfast powerhouse supporting long-term health and digestion. Properly ...

Growing methi at home is easy, fast, and beginner-friendly, letting urban residents enjoy fresh, nutritious greens straight ...

Discover how small Ayurvedic habits — neem & turmeric balls, soaked nuts, sprouted fenugreek — form the backbone of Sadhguru’s energising morning ritual. The spiritual leader Sadhguru (Jaggi Vasudev) ...

Sadhguru is known for leading a balanced and mindful lifestyle, which includes the habit of waking up early, participating in physical activities, and eating sensibly. In a video interview with Curly ...

High blood pressure tends to a major concern during winter season due to colder temperatures causing blood vessels to constrict, increasing resistance and pressure. Reduced physical activity, stress, ...

The European Food Safety Authority (EFSA) Tuesday dropped its consumer advisory against eating raw sprouts and growing sprouts from seed at home, and recommended consumers refer to the various ...