Kickstart your day with nutrient-dense sprouts, a breakfast powerhouse supporting long-term health and digestion. Properly ...

Growing methi at home is easy, fast, and beginner-friendly, letting urban residents enjoy fresh, nutritious greens straight ...

Microgreens are considered a true superfood. They are rich in vitamins, minerals, and phytonutrients. However, consuming ...

Sprouted nuts are raw nuts that have been soaked in water until they begin to germinate, which is the first stage of plant growth. Most “sprouted” nuts have gone through only the first stage of the ...

Sadhguru is known for leading a balanced and mindful lifestyle, which includes the habit of waking up early, participating in physical activities, and eating sensibly. In a video interview with Curly ...

As people become increasingly conscious of the connection between their diets and health, the environment, and animal welfare, more and more are looking for interesting and tasty ways to improve their ...

High blood pressure tends to a major concern during winter season due to colder temperatures causing blood vessels to constrict, increasing resistance and pressure. Reduced physical activity, stress, ...