A stiff back could be caused by muscle strain, arthritis, stress, or poor posture. Treatment is based on the underlying cause and may involve light exercises, over-the-counter (OTC) pain medication, ...

Our best overall pick was even tested by one of our own editors with chronic back pain.

Everyone loves a good stretch. The practice feels good because the act of stretching activates a network of relaxing and calming nerves and increases blood flow to one's muscles. Stretching also ...

(CNN) — If you have recurring back pain, you’ve probably tried strengthening your core, loosening your hips and stretching your back. Those strategies can help, but they don’t always provide a ...

Dr. Alba Coraini (Neurology): A 30-year-old woman was evaluated in the neurology clinic of this hospital because of back pain and leg stiffness. The patient had been in her usual state of health until ...