Add Yahoo as a preferred source to see more of our stories on Google. Whether you call it a stomachache, tummy troubles, or abdominal pain, all of us experience some form of discomfort in our belly at ...

Circadian rhythm and digestion play a role in determining the best time to eat dinner. Eating dinner two to three hours ...

When it comes to digestion, several myths have proliferated over the years. One says the body can't digest chewing gum, another that beans cause more gas and bloating than other foods, and perhaps the ...

A nutrition expert breaks down how long it takes to digest food—and shares tips on keeping your digestive system healthy.

Feeling uncomfortable from gas or belly bloat? Eat some of these foods at your next meal to help reduce bloating naturally.

Digesting spicy, dairy, and processed foods may be more difficult with age. Eating fiber-rich whole foods, exercising, sleeping better, and lowering stress can help. As people age, their digestive ...

Your digestive system changes as you age. This may make certain types of foods more difficult to digest, including spicy foods, dairy products, and processed foods. The digestive system slows as we ...

Avoid coffee and caffeinated teas on an empty stomach to sidestep reflux and stomach discomfort. Kick the day off with a high-fiber bite before indulging in sugary or citrusy treats. Save spicy and ...