Diabetes is a chronic condition that affects how your body regulates blood sugar. There are two main types: type 1 diabetes, where the body produces little to no insulin, and type 2 diabetes, where ...

Fitness instructor Denise Austin shares her favorite ‘tummy toning’ ab exercises that you can do while standing, which can ...

CHICAGO (Reuters) - Diabetics get the most benefit when they exercise more than 150 minutes per week in a supervised fitness or exercise program tailored to their needs, an analysis released on ...

According to experts, regular practice of Yoga can be an effective complementary approach to managing blood sugar levels.

Prediabetes is a condition that precedes type 2 diabetes and increases the risk of heart attack, kidney and eye disease, and several types of cancer. Currently, there is no approved drug therapy for ...

When it comes to reaching our fitness goals, we all dream of that magic fix—the one simple workout that promises incredible results without much effort. And it seems like every day, a new fitness ...