Some urban legends claim that the phases of the moon can affect children's sleep patterns, but the research doesn't back up that claim Instead of blaming the moon for disruptions in your child's sleep ...

Depending on age, children require between 9 and 16 hours of sleep a night (though the higher end of that scale is for babies under a year old). But ensuring that they consistently get as much as they ...

With daylight saving time ending this weekend, sleep specialists at Children’s Health recommend gradually adjusting kids’ sleep schedules by having them go to bed 20 minutes later each night through ...

Chronic sleep deprivation is harming kids’ brains, bodies, and mental health. Fixing it requires bold action from parents, ...

If your child frequently stays up late with you, it can be detrimental to both their health and studies. Good sleep is ...

A $50,000 winning Mega Millions ticket was sold in Michigan City.The ticket was for Friday's drawing.The ticket was purchased at a Meijer in Michigan City.there The Welcome Table hosts Wings & Worship ...

You know what's scarier than all the Halloween movies and "Friday the 13th" movies combined? Your child the morning after Halloween. Between the lack of sleep, the desire to eat more chocolate, and ...

An estimated 60% of adolescents listened to music over safe limits. The American Academy of Pediatrics is warning parents and caregivers that excessive exposure to loud noises can be detrimental to ...

Don't lose sleep over headlines linking melatonin to heart failure. That's the message after some scary-sounding reports ...