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Beyond the bench press: The real-world strength test every adult over 60 needs to take
Forget complex gym machines; the humble pushup is the ultimate indicator of functional longevity and upper-body resilience as ...
This one no-equipment test can reveal whether your lower body strength truly stands out after age 50.
From freestanding workout mirrors to wall-mounted resistance machines, turn a corner of your bedroom into a home gym with the best equipment we've tested for smart strength training. I'm PCMag's ...
Part rower, part Pilates apparatus, part… something else entirely. The LIT Strength Machine is like no other exercise equipment I've used. Like many people, I ended up in a fitness rut in 2020, and ...
Grip strength is an indicator of longevity, and testing your dead hang time can tell you how well your strength is holding up with age.
From workout mirrors to motion-tracking cameras, turn a corner of your bedroom into a home gym with the top equipment we've tested for smart strength training. I'm PCMag's managing editor for consumer ...
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