A brave friend recently shared that she was feeling tired—really tired. Not ‘I-didn’t-get-enough-sleep’ tired, but something much deeper. She said, “It’s as if I’ve lost my motivation.” I call her ...

This is what it means to be strong. Strength isn’t about looking tough or acting like nothing hurts. Real strength is getting back up when life knocks you down. It’s pushing forward when you’re tired, ...

Ever wonder why starting feels harder than finishing? Brain research shows stress can quietly block motivation before action ...

Cassie, a young adult I knew many years ago, was excited about starting a fabulous new job at a sought-after design firm. She was highly motivated to do well. She had always been a high achiever and ...

Leadership isn’t just about setting goals and driving results—it’s also about inspiring your team when the going gets tough. Writing a thoughtful motivation letter can provide encouragement, rebuild ...