Bharwa Parwal is a simple yet delicious dish perfect for a wholesome office lunch. It is stuffed with flavourful spices, easy to prepare, and will keep you satisfied all day long. Tap to read!

My parwal nu shaak is made Gujarati style with basic spices, lemon juice and coconut. It’s ready in less than 15 minutes and can be served as part of an everyday Gujarati thali. Note – This recipe has ...

One of the main benefits of parwal is its high water content. Since the summer heat can quickly dry out the body, this vegetable helps you stay hydrated. Its natural cooling effect makes it great for ...