Gatorade launches Hydration Boosters in the UK, tapping into the growing trend of rapid hydration. Designed for fast, ...

The desire to lose weight quickly can be overwhelming, especially when facing special events, health concerns, or simply wanting to see immediate results. However, rapid weight loss, particularly ...

K-pop star HyunA's on-stage collapse after extreme weight loss has reignited concerns about rapid dieting. Dr Monika Sharma ...

Have you ever stepped on the scale in the morning only to find an alarming increase from the day before? Before panic sets in, it’s important to understand that rapid weight changes rarely represent ...

A minimum of 7 hours of sleep per night is essential for a healthy body. However, when this sleep consistently drops below 6 ...

A week-long retreat combining meditation and mind-body healing produced significant changes in brain activity and blood biology, demonstrating how consciousness-based practices can transform physical ...