A massive study on sugar and type 2 diabetes found that it's far healthier to eat your sugar than to drink it. Researchers from Brigham Young University (BYU) in Utah, along with academics in Germany, ...

Sugar is a major ingredient in most candies, but, thankfully, not in all of them. You can still satisfy your sweet tooth without jumping off the deep end into sugar with these zero sugar candies.

If you have diabetes, you might think you can’t have any sugar, but your body actually needs certain sugars like glucose to function. You can talk with your diabetes care team about managing your ...

For years, we've been told that sugar is a major culprit behind the global rise in type 2 diabetes. Now, emerging evidence from BYU researchers adds nuance to that message, suggesting not all sugar ...

Testing your blood sugar gives you important information about how well your type 2 diabetes management and treatment plan is working. It lets you see how factors such as food, exercise, and ...

Watermelon is mostly water, making it great for hydration and supporting electrolyte balance. Rich in lycopene, watermelon may help fight inflammation and support heart and immune health. Enjoy ...