Mercury is finally coming out of retrograde this week, which means it's the perfect time to try these sweaty workouts at home. So, you know what that means. Think: cardio dance classes, sprints on the ...

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These no-equipment exercises can help you get fit from the comfort of your own home — here's how to do them, according to experts.

You can get a great workout right at home without taking up a lot of space in your house. Grab this yoga mat that easily ...

Ready to get in a sweat sesh right in the comfort of your living room? Choose the best at-home Pilates workout, depending on your goals. Pilates is one of the most underrated ways to work out. People ...

Strength training has a host of benefits for women. Give it a try with our tried and tested pick of the best dumbbells and ...

Home gym equipment, such as dumbbells and yoga blocks, is great, but we often overlook the base needed to make the workout comfortable: exercise mats. If you’re constantly doing at-home workouts, an ...

Our top overall pick offers excellent value for its versatility and durability. (Rachel MacPherson) Whether you're sinking into a calming downward dog or firing through a sweaty HIIT session, the ...