Want a great bikini body by summer? Houston trainer and fitness competitor Dewayne Malone says it can be done. Callie Bowling tried everything from Atkins to juice diets to exercising for over an hour ...

Katie Austin, daughter of fitness icon Denise Austin, didn’t always intend to follow in her mother’s fitness footsteps. "I’ve been in the fitness industry since I was born, basically," Austin told Fox ...

Kayla Nicole has been catching a lot of heat on social media in 2024, so she finally decided to get back to doing what she does best: keeping her body in tip-top shape. The 33-year-old sports ...