Golden Era bodybuilding legend Lou Ferrigno is maintaining his strength at 74 and crushed an intense set of T-bar rows in the ...
The bodybuilding legend has relied on this classic T-bar row for more than 50 years ...
A powerful, well-balanced physique starts with a rock-solid back; it shows fellow lifters that you’re no stranger to serious strength training and in order to do that, you need to incorporate rows.