Hana Tabata will become director of Warner Music Japan's international division effective July 1, the Tokyo-based label said today. By Billboard Staff Hana Tabata will become director of Warner Music ...
Imagine you've got your next Tabata workout planned only to realize you have nothing to listen to! What a tragedy. Tabata absolutely requires a hot-as-hell playlist so you can make it through those ...
You’ve probably heard about Tabata training. But what is a Tabata workout, exactly — is it the same as HIIT, or high intensity interval training? And should these super high-intensity drills be part ...
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