Last weekend, Olivia Lawrence, Lila Hayes and Juliet Keefer all tested for their first-degree taekwondo black belts on the same day. That’s somewhat appropriate because they have developed a ...

CORALVILLE - Courtney Bell's day starts about 3 a.m. with a regimen of yoga exercises. She follows that with two miles on the treadmill and 30 minutes on an elliptical trainer. Then the 45-year-old ...

Lillian Gutsch and Rachel Deramo both began participating in taekwondo to build self-confidence and to fend off getting bullied in their preteen years.

LAKELAND | Sometimes it's nice to have a little support. When Cimi and Ali Chapman step onto the mat to compete in the taekwondo forms competition, they like that they're not out there alone. Cimi, 10 ...

It was just over a year ago when Total Taekwondo students trained for the 2020 AAU Taekwondo Nationals that originally scheduled to take place in July in Las Vegas. However, when the COVID-19 pandemic ...

Karate, judo, pankration. Martial arts have been a part of the Olympic games for centuries. Crowds cheer as athletes climb to the top of championships, gold medals and trophies shining among the stars ...

It took a little coaxing from his mom, but just a little. Because 10-year-old Justin Chan is nothing, if not obedient. “You don’t have to kick that high since you didn’t warm up,” Justin’s mother, Amy ...