Tai chi doesn't just exercise the body. It's also meditative and therapeutic, said Mike Showstack, who teaches the ancient martial art Thursday afternoons at the senior center. It heals the body, mind ...

The dark-eyed woman turns slowly on slippered feet, her outstretched hands shaping circles through the air as if dancing with the wind. Behind her, six students follow her movements in a graceful ...

NEW YORK (Reuters Life!) - It happens every spring. Along with April showers and that red, red robin, Tai Chi devotees return to the public parks. They reappear like lilacs - men and women, dressed in ...

The Connecticut River shimmers in the sun as I take my first tai chi class at Great River Park in East Hartford. Tai chi is a slow-moving martial art famous for its ability to strengthen both mind and ...

The kidneys perform three essential functions by filtering toxins, while maintaining fluid equilibrium and supplying energy to the body. The Tai Chi kidney cleansing technique involves deliberate ...

The slogan called upon Zen-seekers to put their body where their spirit is, and join enthusiasts across the globe in taking a tranquil puff when Brooklyn Kung Fu and Tai Chi Academy celebrated World ...

Perhaps you've observed them through the early morning mist at a nearby park. Rows of people, young and old, dressed in loose clothing, making slow, fluid, sweeping movements in silent unison. The ...

OLDER people who wish to make a New Years resolution to improve their fitness and burn off the excesses of Christmas should join a new Tai Chi course. The course, especially for more mature people, ...