The Connecticut River shimmers in the sun as I take my first tai chi class at Great River Park in East Hartford. Tai chi is a slow-moving martial art famous for its ability to strengthen both mind and ...

Perhaps you've observed them through the early morning mist at a nearby park. Rows of people, young and old, dressed in loose clothing, making slow, fluid, sweeping movements in silent unison. The ...

Soothing instrumental tones wash over a group lifting their arms as they rock their weight side to side on a recent afternoon. They are members of a tai chi class at the Cotton O'Neil Cancer Center.

The dark-eyed woman turns slowly on slippered feet, her outstretched hands shaping circles through the air as if dancing with the wind. Behind her, six students follow her movements in a graceful ...

NEW YORK, Mon Apr 13, (bdnews24.com/Reuters) - It happens every spring. Along with April showers and that red, red robin, Tai Chi devotees return to the public parks ...

Tai chi doesn't just exercise the body. It's also meditative and therapeutic, said Mike Showstack, who teaches the ancient martial art Thursday afternoons at the senior center. It heals the body, mind ...

What is it like to exercise in space? Simple things can be harder in microgravity, while difficult tasks might suddenly be a breeze. A video released on Tuesday shows Zhai Zhigang, a crew member of ...

NEW YORK (Reuters Life!) - It happens every spring. Along with April showers and that red, red robin, Tai Chi devotees return to the public parks. They reappear like lilacs - men and women, dressed in ...

OLDER people who wish to make a New Years resolution to improve their fitness and burn off the excesses of Christmas should join a new Tai Chi course. The course, especially for more mature people, ...

HONG KONG TAI CHI SCHOOL This tai chi school is based in Sham Shui Po, but holds lessons at the Sheung Wan Civic Center’s seventh-floor dance room on Tuesday nights from 8pm-10pm. Lessons are charged ...