FORT WAYNEA monthlong trip to the other side of the globe energized three Fort Wayne Community Schools principals and taught them how to bring ancient relaxation techniques into their schools.Last ...
Opinions expressed by Digital Journal contributors are their own. Breathwork is getting a lot of attention in wellness circles today, but it’s actually a practice that has been around for centuries.
On Saturday, Dr. Tsao will conduct a workshop 9.30-4.30 with a light lunch included. In his workshop, Dr. Tsao will guide participants through a deeper exploration of Tai Chi and Qigong techniques, ...
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