Tai chi Master Jesse Tsao will discuss and demonstrate the Chinese martial art — practiced for both its defense training and its health benefits — on Friday, Sept. 11, at SUNY Cortland. Tsao, a former ...

Grasping a sparrow's tail doesn't work up as much of a sweat as it sounds. That's the beauty of the ancient Chinese martial art of tai chi. Based on a series of sets of gentle exercises with names ...

(PhysOrg.com) -- A regular tai chi exercise program can help people better control their diabetes and lower glucose levels, according to a University of Florida study. In a study of adults diagnosed ...

As part of the WCA Hospital diabetes event, VOTE YES For Good Diabetes Health, to be held on Tuesday, from 4-7:30 p.m., Sally Kier, Jamestown YMCA instructor, will teach and demonstrate an ...

New Zealand tai chi instructors are gathering in Wellington this weekend to learn from a leading Tai Chi exponent how the ancient Chinese martial art form can help Type 2 diabetes sufferers. The world ...

On Tuesday, Jan. 12, at 10:30 am, SAGE Eldercare will have a Tai Chi demonstration with instructor Judith Rew at 290 Broad St., Summit. Rew will discuss the benefits of Tai Chi, as well as offer a ...

NEW YORK (Reuters Health) - The ancient art of tai chi may help in controlling or lowering the risk of type 2 diabetes, two small studies suggest. Sign up here. In one study, Taiwanese researchers ...

Until recently Brisbane-based retiree Jack Patrick always believed that in order to be truly fit and healthy, he had to punish his body. Whatever he was in training for - rugby, surf lifesaving - he ...

PORT ST. LUCIE — Sometimes described as the 'perfect exercise,' the art of Tai Chi is so much more. Join the Oxbow Eco-Center on Saturday, Feb. 27 at 10:30 a.m. to learn more about this ancient ...

The recreation and parks department has scheduled a tai chi demonstration for April 21 at 6:30 p.m. at the William J. Pitkin Community Center banquet room. Tai chi, an ancient form of classical ...

Tai chi Master Jesse Tsao will discuss and demonstrate the Chinese martial art — practiced for both its defense training and its health benefits — on Friday, Sept. 11, at SUNY Cortland. Tsao, a former ...