Unique cardio dance classes are popping up around the country, and one of those sensations has made its way to Boston. NYC-based Cardio Tap was created by Krystle Armstrong and Kristin Holland Bohr, ...

INDIANAPOLIS — For this week's Friday Fit Tip we went downtown to Dance Works Indy with Jalea Brooks to learn how to tap dance. Jalea said, "I used to put on my church shoes and just tap on the ...

Everything fitness, from must-try classes to new athleisure lines. Miami nightclub meets Electric Zoo: Did you forget to procure your Electric Zoo tickets in time for the raving event? Sign up for a ( ...