Are you currently on the paleo diet but not sure what paleo-friendly snacks you can have? Considering the diet is rather ...

Every year, U.S. News and World Report conducts a survey to find out what the best diets are. For the last seven years, the ...

Mike Moreno, MD, used to think he had rapid weight-loss down to a science…until he developed a painful hip condition. After experimenting with strategies to ease the discomfort, he found that ...

If you’re looking to add more fruits to your diet, Dr. Bedford recommended eating more bananas. They are high in fiber, which ...

When diet fitness trends reach the ears of Ron Upshaw, they’re already past their trendy peak. Thankfully, Don O’Neill is around to keep Ron in-the-know. Don, spin instructor of the year in 2007, says ...

You’ve probably heard of “good” HDL cholesterol and “bad” LDL cholesterol. But when your LDL levels rise above the healthy range for your age (typically 100 mg/dL), it raises the risk of heart disease ...

The best iron-rich toddler foods suggested by C&G baby club, as well as advice about including Vitamin C in your toddler's ...

As shoppers study food labels amid renewed concerns about the health impacts of processed food, General Mills isn’t worried. After all, it’s the flavor that makes the sale. “Newsflash: People like ...