Fact checked by Nick Blackmer You can eat 1 cup of lentils for 15.6 grams of fiber and plant-based protein. One avocado has ...
Mr. Samuelsson is a chef who owns the restaurants Hav & Mar and Metropolis in New York City, among others. In 1999, Ruth Reichl, then the editor in chief of Gourmet, asked me if I would travel around ...