Almost everyone has one side (hand and arm) that is dominant. When playing tennis, your non-dominant hand can be very helpful ...

Guillermo Coria stays perfectly balanced and composed on his two-handed backhand. HEAD: Coria is making a tremendous effort at this point of the swing, yet his body is nicely composed. His eyes are ...

A player with a two-handed backhand is better able to handle high-bouncing balls, particularly on high-bouncing serves. A medium-high bounce will cause some difficulty to a two-hander, but you still ...

World No. 20 Mari Humberg breaks down a quick 3-step progression to perfect your two-handed backhand dink in pickleball, ...

I prefer “stop” volley—is a shot that isn’t used often. But when executed correctly and at the right time, it can win a point outright. It starts with the grip. Nadal holds the racquet with an Eastern ...