If you’ve spent any time in the gym, you’ve probably noticed that powerlifters tend to be barbell purists, especially when it comes to the deadlift. While they’ll reach for dumbbells when absolutely ...

THERE ARE FEW more direct expressions of strength than the deadlift. The movement is as simple as anything else you'll find yourself doing in a gym: You pick a heavy load up off the ground, then you ...

The truth is, unless your sole aim is to get very, very good at barbell deadlifting, there’s no reason whatsoever to solely prioritise the barbell deadlift. When performed correctly, there’s nothing ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. (Above: Watch the 2019 Arnold Strongman Classic live to see the ...

Competitive powerlifters work hard to increase the maximum amount of weight they can lift for each of these movements. In competitions, they have three tries to successfully lift a pre-chosen amount ...

American Barbell Club owner John Hollier stands in front of the powerlifting section of the gym. Here, “people actually care about getting in shape,” Hollier said. “It’s more of a hardcore training ...

In the first edition of our new Do It Right series, we cover one of the most important fitness skills you can master: how to deadlift properly. Deadlifting is the simple act of standing up while ...

Il Padrino is not just a barbell; it's the embodiment of unparalleled performance wrapped in sophistication. Las Vegas, NV, Sept. 06, 2024 (GLOBE NEWSWIRE) -- In the realm of elite fitness, American ...