Recently, I’ve noticed how routine my routine is getting. Wake up. Gym. Shower. Pack school lunches. Get kids ready for school. Go to work. Teach. Take kids to afterschool activities. Drive kids home.

ATLANTA, GEORGIA, UNITED STATES, September 18, 2023/EINPresswire.com/ -- "We are what we repeatedly do. Excellence, then, is not an act, but a habit." - Aristotle ...

This post originally appeared on the Crew blog. Nothing seems further from creativity than routine (to me, anyway). Routine conjures up 9-5 workdays, long commutes and words like boring, stuffy and ...

How you start your morning shapes how the rest of your day goes, yet many of us move through the morning quickly and without structure—rolling out of bed, grabbing caffeine and running to class. But ...

Jennifer Lopez's longevity is a testament to consistency, not luck. To adopt the J-Lo blueprint, you must embrace the ...

The "Trumpets" singer's new book, 'Sing Your Name Out Loud: 15 Rules for Living Your Dream,' is out now Joe Maher/Getty Since his debut single "Whatcha Say" reached No. 1 in 2009, Jason Derulo has ...

The second year of life can be challenging for both parents and children, as toddlers have intense feelings that they are not yet able to control. Routines are especially helpful during this year, ...