Um, how long is this session, Dr. Escher? Should you start your day with introspection? Break up your workday with a therapeutic diversion? Spend the dinner hour feasting on internal conflicts? When ...

“Hello, I’d like to cancel my appointment for tomorrow. I feel like I’m doing okay and don’t need it.” Every therapist has heard this a time or two. Naturally speaking, therapy sessions will always ...

If you’re thinking about going to therapy for the first time, you might feel a mix of emotions: excitement to get a professional’s take on issues that are bothering you, anxiety and awkwardness about ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Everyday Health independently vets all recommended ...

I’ve reviewed other online therapy platforms, and Rula offers multiple services simultaneously. Read my Rula review to learn more.

Angela Myers is a freelance writer covering mental health, wellness and nutrition. She’s also conducted award-winning research on how to better communicate about sexual violence prevention and mental ...

I signed up for a month of online therapy services at PlushCare to see if it worked with my busy schedule as a working mom. Read my full review to see what I liked — and what I disliked — about this ...

Physical therapy is a medical treatment that helps you improve your function, range of motion, and overall quality of life. Physical therapy can help accelerate healing from an injury, reduce pain, ...