Memory lapses are a common and normal part of aging due to changes in the brain's structure and function. The effectiveness of over-the-counter brain supplements is difficult to determine due to a ...
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Those heavily advertised memory supplements don't work. Here's what does
Most healthy people don’t need pills to maintain sharp minds. The MIND (Mediterranean-DASH Intervention for Neurodegenerative Delay) diet — rich in vegetables, berries, whole grains and fish — can ...
Media consumers are bombarded daily with aggressive, testimonial-driven ads for pricey supplements purported to sharpen memory, focus, and working brain function. Some even claim to stop or slow the ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Americans are now spending billions a year on brain-health boosters with names like Magic Mind, Alpha ...
Brianna Tobritzhofer is a nationally credentialed Registered Dietitian and experienced health writer with over a decade of leadership in nutrition program development, policy compliance, and public ...
If you make a purchase after clicking on links within this article, Lee Enterprises may earn affiliate commissions. The news and editorial departments had no role in the creation or display of this ...
Protecting and supporting your brain health is one of the smartest investments you can make for your overall well-being. Our brains are responsible for everything from memory and focus to emotional ...
In a conversation with Dr. Steven Gundry, I reflect on what the gut–brain connection reveals about inflammation, longevity, ...
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