Protecting and supporting your brain health is one of the smartest investments you can make for your overall well-being. Our brains are responsible for everything from memory and focus to emotional ...

Magnesium threonate may boost brain magnesium, but human evidence is limited. Here’s what science says about benefits, safety ...

According to Robert WB Love, vitamin D, bacopa, and NMN supplements are likely beneficial for maintaining long-term brain health.

Omega-3 fatty acids play an important role in both heart and brain health, but the ideal dosage will depend on your ...

Brain health has become a topic of growing importance in recent years. With modern life demanding more from our minds than ever before, many people are turning to lifestyle strategies and supplements ...

Creatine helps support your brain function, nervous system, energy production and recovery, making it relevant for nearly everyone.

Your brain is a powerhouse of your overall health – coordinating your thoughts, emotions, and movements. According to experts, while billions of nerve cells in your brain make it possible for you to ...

Matt Fuchs lives in Maryland and writes about health, science, and technology. Matt Fuchs lives in Maryland and writes about health, science, and technology. With Silicon Valley pouring billions into ...