The training log is a runner’s tradition that has been around for many decades. It goes at least as far back as Alfred Shrubb, a legendary English runner born in 1878 who kept detailed notes about his ...

These are exactly the principles behind Lograr, a new training log app enabling you to record your training and connect with your coach to plan, monitor progress and gather workout feedback. Most ...

I’ve always found it really important to keep a training log – I believe it’s a crucial tool for improving your running. You can use a log to look back at the build-up to races that went particularly ...

Six-time U.S. 800m champion Nick Symmonds may have enjoyed the best year of his running career in 2012: the then-28-year-old won the U.S. Olympic Trials and Six-time U.S. 800m champion Nick Symmonds ...

New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. The training log ...