Trauma has become an overused word that can be confusing. You may hear some people say, “I was so traumatized because I couldn’t find the wedding flowers I wanted.” On the other hand, some people ...

According to many therapists and mental health professionals, sometimes trauma isn't derived from one-time, extreme life events like a tragic tornado, a school shooting or a car crash. Many people ...

Whether or not you realize it, you’ve likely seen a gazillion depictions of what might be considered a trauma bonded relationship. There are the obvious cases, like in Beauty and the Beast, when Belle ...