I should like running. I'm an active, health-conscious, and motivated fitness editor, but I've been plagued by side stitches and a general disdain of the activity since my elementary-school days. I've ...

I’ve always hated running on treadmills. From the moment I watched a gym buddy go flying off the back of one over 20 years ago (and seriously injure himself), I’ve done my absolute best to avoid them, ...

I never had an angsty teenage phase, though I did have a green eyeshadow phase that lasted 12 months too long. So maybe that's why I'm drawn to angsty music — music that makes me feel gutted and ...

Whether you’re training for a marathon, or just hitting the treadmill, good music can often make the difference between a rave run and a blown goal. That’s why we’re putting together 90-minute ...

Content warning: This article contains mentions of disordered eating and body dysmorphia. At 5 a.m. on a given school day in 2019 or 2020, I was awake, running on four hours of sleep and my ...

This beat-based interval treadmill workout will let the music (literally) move you. Here's how to turn your workout playlist into a personal trainer. My high school volleyball team had one ...

SHREVEPORT, La. (KTAL/KMSS) — Are you looking for the best workout songs to fuel your gym routine in 2025? Maybe you need ...

A Taylor Swift fan decided to tackle the star’s Eras Tour fitness regime - by singing the entire 46-song set list while running on a treadmill. Rebecca Richmond-Smith, 27, decided to tackle the ...