"The only way to make sense out of change is to plunge into it, move with it, and join the dance." – Alan Watts Imagine if the secret to a thriving, resilient romantic relationship lay in the simple ...

When you’re first starting, you may or may not have a job. You don’t have any money. You’re at a complete uncertainty about your career. What I learned early on is that if I put in the effort, I can ...

At the start of a new school year, there’s one thing you can equip your child with that is proven to increase their motivation, resilience and academic performance – a growth mindset. What is a growth ...

Shift your focus from dwelling on obstacles to actively seeking solutions. By embracing a mindset that prioritizes problem-solving over making excuses, you regain control over your happiness, ...

Antonia Bowring ABstrategies LLC, MBA. Top Ranked Executive Coach, Author and Speaker. Purchase her book "Coach Yourself" via her website. The growth mindset, a concept pioneered by Carol Dweck and ...