Not all pasta affects blood sugar the same way. Learn which pasta options digest more slowly and help support steadier blood ...

Pasta is one of those foods that’s universally loved but often maligned because of its carbs. Plus, traditional pasta is made from refined grains. Yet, pasta can be included in a healthy diet. Case in ...

We may receive a commission on purchases made from links. Now, you could just buy a box of penne pasta, use it for all sorts of quick-fix dinner needs and call it a day. But give this a thought: Penne ...

Research from the University of Surrey in England also shows lower blood sugar and insulin responses after eating pasta ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Pasta is a classic pre-race choice for marathon runners, but not all noodles are created equal when it ...

Many people think pasta is incompatible with weight loss. Dietitians say that’s not the case. To eat pasta and lose weight, try smaller portions and add lots of veggies and lean protein. Also, ...