A new study from the University of Cambridge in England supports the claim that eating processed meats and red meats may increase the risk of Type 2 diabetes. Maybe don’t go ham on the ham. A new ...

Red meat contains a particular kind of iron called heme iron that’s tied to many chronic health conditions. In a new study, adults who ate the most heme-iron-containing foods were most likely to ...

The holiday season is upon us, and for many people, meat is the centerpiece of celebratory meals. But eating less of it may do more when it comes to reducing the risk of developing type 2 diabetes ...

Eating red meat and processed meat can increase a person's risk of developing Type 2 diabetes, a new review finds. Regularly eating 50 grams of processed meat a day -- the equivalent of two slices of ...

Burger lovers may flip out over this news. A new Harvard study establishes a “significant” link between a key component in red meat and an increased risk of Type 2 diabetes. Iron is essential for ...

Whether they’re stocking up on cottage cheese or splurging on David bars, people are curious—and excited—about protein right now. At Women’s Health, we can’t blame them. Protein is the building block ...

Less red meat is good for the planet and a growing number of people have started the new year resolving to pursue a meat-free diet. Besides being good for the planet and kinder to animals, eating less ...

A new study has produced strong evidence that red meat consumption is a trigger for inflammatory bowel disease (IBD), demonstrating how it alters gut bacteria and immune activity in ways that worsen ...