There are plenty of books, software programs and Web sites that provide nutrition information about foods, including calories, carbohydrates, protein and calcium. But what many of these commercial ...

Folsom, Calif., (Dec. 1, 2015) - A new study published in the Journal of Nutrition found that one serving of walnuts (1oz) may provide 146 calories, which is 39 calories less, or 21 percent fewer, ...

MOTHER EARTH NEWS facilitated a pilot test over the summer and early fall of 2015 to examine the fatty-acid profiles of 32 grass-fed, free-ranged and pastured cows, lambs, pigs and chickens. At this ...

Whether chicken or turkey is healthier is a longstanding debate and it's high time we settle it once and for all. Both chicken and turkey are known for their high amounts of lean protein, and they're ...

US dairy products are a significant source of the MK form of vitamin K and indicates that MK forms of the nutrient are more present in commonly-consumed foods than previously thought, new research ...