This recipe is so easy! Typically this Mexican stew is labor intensive and requires babysitting. Not this recipe, the slow ...

Let's make this delicious beef wet fry also known as 'karanga' and serve with some ugali and sukuma. In a pan of a medium heat, add in the oil saute the onions until soft now add in the garlic and ...

This recipe is gluten- and dairy-free. Just be sure to check all the ingredients list when using beef broth to ensure it is gluten-free as some brands may contain gluten. To make this stew in the slow ...

Master the art of making ugali, a beloved East African staple that's perfect alongside sukuma wiki, stew, or grilled meats. #ugali #kenyanfood #africanstaples What to know about the controversial ...

The few guys I have been around share one thing in common, their love for matumbo. Matumbo also known as tripe is a common delicacy in any Kenyan home which is loved by many. Matumbo can be deep fried ...

The Pioneer Woman (aka, Ree Drummond) lives on a cattle ranch, so she has access to more beef than most people — but that includes the not-so-good parts. “When you have a whole beef in your freezer, ...